Meet The Team

Specializes in mood and life transitions

Works with clients 13 and over

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Jessica-Ann is an empathic Registered Social Worker with a particular passion for helping individuals overcome depression and anxiety as well as career changes.  Jessica-Ann worked for many years in vocational rehabilitation with people overcoming severe health conditions as well as with individuals who had experienced significant trauma.  She is committed to an anti-oppressive approach to practice with everyone she works with. Jessica-Ann takes a systemic approach to her work and excels at patient, non judgemental therapy for clients who may not have felt heard in the past.  She believes that building a therapeutic relationship with the client is the only way to transformative work in this field and her approach is person-centred.  Jessica-Ann employs Cognitive-Behavioural Therapy (CBT) and Motivational Interviewing (MI) as well as Positive Psychology in her work and draws on techniques such as mindfulness and meditation to support her clients.  Jessica-Ann works with youth and adults to help them manage the challenges they face in their lives and supports them in developing a new sense of self-agency.  Jessica-Ann holds a Bachelor of Social Work from the University of Victoria and a Master of Social Work from Dalhousie University and frequently pursues further professional development in therapeutic modalities.

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Fees: $200 per 50-minute session

Works directly with most insurance providers.

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Book in directly with Jessica-Ann click HERE

Specializes in trauma, mood and self-esteem

Works with clients 18 and over

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Jessie Bhatia, M.Psy. is a Registered Psychotherapist with an intensive medical background. She obtained an honours bachelor’s degree in Life Sciences from McMaster University before pursuing a career in medicine. While completing her medical clinical rotations in Chicago, Illinois, she discovered her passion for providing mental health support. Following this, she graduated from Adler School of Professional Psychology with a master’s degree in Psychology. She is a member of the College of Registered Psychotherapists and the Ontario Psychological Association.

 

Jessie is dedicated to providing high-quality care and essential mental health support for those in need using an eclectic approach. She provides a safe, inviting and respectful environment for her clients. She has training in a range of evidence-based psychotherapeutic interventions, including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing and Trauma-Informed Therapy. She specializes in providing counselling services to those struggling with trauma, anxiety, depression, self-esteem, managing work-life balance, major life transitions, and relationship issues or family concerns.

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Fees: $200 per 50-minute session

Works directly with NIHB and most insurance providers.

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Book in directly with Jessie click HERE

Specializes in anger management, communication and mood

Works with clients, children, youth, adults

Works with couples and families 

 

With 36 years of experience as a Clinical Social Worker, Elizabeth works with individuals, couples, and families. She has developed communication and anger management protocols that have proven very effective in reducing tension and conflict. Elizabeth

has also worked a great deal with children, adolescents and adults with anxiety and depression. She has developed protocols for individuals to deal with stress and worry, which helps to reduce the intensity and frequency of anxiety.

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Fees: $200 per 50-minute session

Works directly with NIHB and insurance providers.

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Book in directly with Elizabeth click HERE

Specializes in complicated grief and addictions 

Works with clients 13 years older

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Jennifer is an established Registered Psychotherapist with over two decades of experience in professional practice. Although her specialty is in grief and addictions, over the past 26 years, Jennifer has supported individuals (adults and youth, male, female, transgender, and non-binary) who may be involved with the legal system. These clients may have engaged in sexual behaviors that have led to legal issues or shown aggressive/violent behavior toward their intimate partner. Jennifer’s clients often face stressors and trauma, such as past or present sexual abuse, mental health challenges like depression or anxiety, relationship issues, or difficulties with anger management. Over the years, Jennifer has helped many individuals take responsibility for behaviors that have harmed themselves and others, supporting them on the journey to lead a "good life"—one free from abuse. Jennifer also has experience working with Indigenous populations and issues relevant to Indigenous persons. To best assist clients, Jennifer draws on a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), person-centered therapy, and Motivational Interviewing Techniques. Jennifer is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Canadian Counsellor (CCC) with the Canadian Counselling & Psychotherapy Association (CCPA). Jennifer is also a Clinical Member in good standing with the Association for the Treatment and Prevention of Sexual Abuse (ATSA).

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Fees: $200 per 50-minute session

Works with NIHB and most insurance providers.

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To book please email admin@helpinontario.com

Specializes in Trauma, life transitions and mood

Works with children, youth, adults and couples

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Janna is a dedicated Registered Social Worker specializing in psychotherapy, with a deep passion for helping individuals navigate their unique life challenges. With years of experience in diverse therapeutic settings, she is committed to fostering resilience and promoting mental wellness. Janna believes in the transformative power of therapy and is dedicated to creating a safe, non-judgmental space where clients can openly explore their thoughts and feelings. Her approach is rooted in empathy and respect, allowing her to build strong therapeutic relationships. She understands that each person's journey is different and values the importance of cultural competence and individualized care. Driven by a genuine desire to support her clients' growth and healing, Janna continuously seeks to expand her knowledge and skills. Janna works with a diverse range of clients, including individuals, parents, families, and couples, addressing a variety of challenges such as anxiety, depression, trauma, relationship difficulties, domestic violence, caregiver burnout, and life transitions. By collaborating with clients, she works to understand their unique experiences and develop effective strategies for coping and thriving. Using a client-centered, collaborative approach, Janna draws from therapeutic modalities such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Motivational Interviewing, and mindfulness techniques. This helps clients navigate their challenges while fostering personal growth. Janna holds a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Waterloo. She is committed to ongoing professional development and regularly participates in training to stay informed on the latest therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Motivational Interviewing, EMDR, and Gottman’s Couples Therapy. Additionally, she has attended workshops on Dialectical Behavior Therapy (DBT), Infant Mental Health, Crisis Intervention, Hoarding and Harm Reduction, and Non-Violent Crisis Intervention. With extensive experience in addiction counseling, crisis intervention, and supporting individuals through significant life stressors, Janna is passionate about empowering clients to realize their strengths and achieve their personal goals.

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Fees: $200 per 50-minute session.

Works directly with NIHB and insurance providers.

Assessment fees are tailored to your needs. 

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Book in directly with Janna please email us at admin@HelpInOntario.com

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Specializes in executive functioning/ ADHD  

Works with children and adults

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With extensive training in multiple therapeutic approaches, Alysia tailors each session to meet your unique preferences and needs. She often incorporates somatic experiencing and enjoys integrating body-based and mindfulness practices to create a holistic experience. Her therapeutic style is warm, compassionate, and curious, ensuring that therapy feels supportive, engaging, and even fun.

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Alysia specializes in supporting adults with ADHD, whether you’ve been managing it your entire life or are newly diagnosed. She understands how ADHD often intertwines with anxiety, depression, low self-worth, lack of motivation, brain fog, impulsivity, and burnout. Alysia is passionate about helping clients identify and break free from patterns that hinder their well-being and happiness.

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Fees: $200 per 50-minute session

Works with NIHB and most insurance providers.

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To get on Alysia's wait list please email admin@HelpInOntario.com